Hey friends. I am checking in. I have been back on track since Monday. I have lost 5 lbs in a week and a half and looking forward to continuing. I feel really good about getting things under control. This has been a tough week and I caught myself every time I was ready to dive into eating to feel better about things. I didn't do it and guess what???? I felt better about things! Some prayer and chatting with friends helped get through the compulsive part of it and then it didn't seem so urgent after that.

Keep praying for me please. It takes a village!

Never quit quiting!

I have had several people ask where I've been blog wise so here I am. I'm glad you kept me accountable. I have not been doing the things I said I would and do not deserve your support, but thank you. I will be recommitting to my eating program this next Monday so hang in there with me please.